Where medicine meets movement, for a stronger, longer life

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The Iron Prescription is your number one go-to podcast for health tips, training discussions, and cutting through the wellness noise .

Whether you're an athlete or beginner, we are all patients at some point.

This is about how to manage your health and fitness with no nonsense.

The Iron Prescription keeps you at the forefront of the topics that are important and ten steps ahead of your next appointment.

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Hear what our listeners say about the show.

"Loved listening to this while I worked out this morning. Will be recommending to, well, literally everyone"

"Loved this episode , great balanced and informative discussion, as always!"

"Fantastic information".

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There is more to health than green juice and yoga.

We talk about all things health related and what you can do to take action for your health.

Being fit can look different in many people.

But all of us are only fit for what we train for.

We help you know where to start.

No one chooses disease, but many of us will experience it at some point.

We discuss how you can reduce the impact of disease and in some instances reverse it.